20 March 2011

Beef and Broccoli Stir Fry with Herb Loaded Fried Rice

Last night's dinner composed of beef sirloin stir-fried with broccoli with matching herb loaded rice. It's the 2nd time I will be cooking the herbed rice because Doms loved it!

Herbed Fried Rice

Cooked Rice
Garlic, minced
Basil Leaves
Oregano Leaves, dried
Spring Onions
Olive Oil

  1. Separate the cooked rice.
  2. Heat olive oil in a pan and add minced garlic.
  3. Add the basil leaves and spring onions.
  4. The oil will be slightly green, but that OK. Add the cooked rice and mix.
  5. Add salt to taste
  6. Add dried oregano leaves.
 Beef Broccoli Stir Fry

Beef Sirloin, season with salt, pepper, light soy sauce and drenched in corn starch
Broccoli Florets

Mix the following in a separate bowl:
Corn Starch
Oyster Sauce
Sesame Seed Oil

  1. Heat Oil in a non stick pan. 
  2. Add garlic then drop sirloin beef. 
  3. Fry until beef changes color and the edges are crisp.
  4. In a separate pan, boil water.
  5. Drop carrots and broccoli in the boiling water.
  6. After a few minutes, drain the water from the veggies then drench with cold water.
  7. Drop carrots and broccoli in the beef and mix.
  8. Pour mixed sauce and cook until sauce thickens.

No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...