So, starting tonight, I will be munching on fruits instead of my hard core night meals. I don't know how I will start it. Tomorrow my meal plan is to cook "Nilagang Baka" for Doms. I will still eat the dish that I will cook but with no rice. I really hope I can do it!
I sought after the advice of some of the greatest dietitians that I know (Efren and Arvin) for some recipes and tips and they gave me some useful tips and I will definitely try them all.
I need to think of different fruits to buy so I can start my fruit diet. Let's see...
- Apple
- Orange
- Grapes
- Pears
- Kiwi
- Makopa
- Banana
- Pineapple
- Melon (Oh no, I think I need to start eating melons!)
- AVOCADO!
- Watermelon
- Cucmber
- Carrots
- Potatoes
- Tomatoes
- Broccoli
- Tofu
- Eggs
I really wish that I can stick to these types of food. I will be posting here in my blog my meals so that I can keep a track of it. I will stay away from rice as much as possible and hopefully I can loose weight and be healthier.
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